Yes, you need this journal if you're looking for a place to start your inner work.

 

Journaling is powerful for so many reasons. It helps you process what you’ve been through, reflect on your choices, navigate your healing journey, and hold up a mirror to truly get to know yourself. But for a lot of women, journaling can feel daunting—mainly because they don’t know where to start or what to write. That’s where journal prompts come in and make all the difference.

 

If you’re familiar with my books—Letter to My Ex, Spilled Words, The Self-Love Bible, Blush—then you already know I’ve been through a lot (and, let’s be honest, I’ve put myself through a lot, too).

What got me through? Writing.

Writing the truth about the good, the bad, and everything in between is what helped me confront myself, process my emotions and actions, heal, and grow.

 

This journal is built from some of the most impactful entries from my own past journals—entries that forced me to face my truths, get real with myself, and ultimately get my sh*t together.

 

If you’re ready to be completely honest with yourself, these prompts can help you get your sh*t together, too.